How to Cancel Whoop
Quick Answer
To cancel Whoop, open the whoop app on your phone and tap the menu icon. Then tap "account" then "membership". You may be offered a discount to stay — possible based on community reports.
Step-by-Step Cancellation
Open Whoop app
Open the Whoop app on your phone and tap the menu icon.
Go to Account
Tap "Account" then "Membership".
Select Cancel Membership
Tap "Cancel Membership". You may be asked about returning the hardware.
Decline retention offer
Whoop may offer a discounted rate or free months. Decline if you want to fully cancel.
Confirm and return hardware
Confirm cancellation. Note that if you cancel within the initial commitment period, you may need to return the Whoop band or pay a fee.
Cancellation Scripts
Watch out for these dark patterns when cancelling Whoop:
Hardware return requirement creates friction for early cancellation
Minimum commitment period that is not prominently displayed at sign-up
Recovery and strain scores only available with active membership
Alternatives to Whoop
Alternatives to Whoop
Apple Health
Free alternative
Google Fit
Free alternative
Samsung Health
Free alternative
Frequently Asked Questions
How do I cancel Whoop?
Open the Whoop app, go to Account > Membership, and tap Cancel Membership. You may need to return the hardware.
Do I have to return the Whoop band if I cancel?
If you cancel within the minimum commitment period (usually 12 months), you may need to return the band or pay a hardware fee.
Does Whoop offer retention discounts?
Whoop sometimes offers discounted annual rates or free months when you attempt to cancel.
Can I use Whoop without a subscription?
No, the Whoop band requires an active membership to function. Without it, you cannot access your data.
Is there a cheaper Whoop plan?
The annual plan at around £199/year works out to about £16.58/month — a significant saving over monthly billing.
Save Money on Other Subscriptions
Browse cancellation offers from other services or share your own experience.