How to Cancel Noom
Quick Answer
To cancel Noom, in the noom app, go to settings > subscription. Then follow the in-app cancellation prompts. You may be offered a discount to stay — very likely based on community reports.
Step-by-Step Cancellation
Open Noom app settings
In the Noom app, go to Settings > Subscription.
Request cancellation
Follow the in-app cancellation prompts.
Navigate retention offers
Noom will offer multiple discounted options. Be firm if you want to cancel.
Confirm via email if needed
You may need to confirm cancellation via email or contact support.
Cancellation Scripts
Watch out for these dark patterns when cancelling Noom:
Very aggressive retention flow
Multiple discounted offers before final cancel
Hard to find the actual cancel button
Alternatives to Noom
Alternatives to Noom
MyFitnessPal (free tier)
Free alternative
Lose It! (free tier)
Free alternative
NHS Weight Loss Plan
Free alternative
Frequently Asked Questions
Why is Noom so hard to cancel?
Noom uses an aggressive retention flow with multiple discount offers. You need to decline all of them to reach the actual cancellation.
Can I get a Noom refund?
Noom offers refunds within 14 days for annual plans. After that, you can cancel auto-renewal but won't get a refund.
Does Noom give a discount when you cancel?
Yes, Noom is very aggressive with retention offers — expect 50% off, free months, or heavily discounted rates.
Can I cancel Noom through the App Store?
If you subscribed through Apple or Google, cancel through their subscription settings. Otherwise, use the Noom app.
Is Noom worth the price?
Noom focuses on behaviour change psychology. Free alternatives like MyFitnessPal offer similar calorie tracking without the cost.
Save Money on Other Subscriptions
Browse cancellation offers from other services or share your own experience.