How to Pause Noom
Keep your account without paying. Here's how to pause Noom for up to 60 days.
When to Pause
- You plan to return within a few months
- You want to keep your account data
- You're on holiday or taking a break
When to Cancel
- You don't plan to use Noom again
- You want to trigger a retention offer
- The pause duration isn't long enough
Pause Details
Maximum pause
60 days
Minimum pause
14 days
Cost during pause
Free
Users can pause their subscription for up to 60 days.
What Happens During a Pause
- Billing is suspended — you won't be charged
- Your account and preferences are preserved
- You won't have access to Noom content
- Your subscription resumes automatically after the pause period
How to Pause
1
Log in to your account
2
Go to subscription settings
3
Select 'Pause subscription'
4
Choose duration and confirm
More About Noom
Frequently Asked Questions
Can you pause Noom?
Yes, Noom lets you pause your subscription for up to 60 days.
Do you still pay when Noom is paused?
No, billing is suspended while your Noom subscription is paused.
What happens to your account when you pause Noom?
Your account and preferences are preserved but you won't have access to content during the pause.
Is it better to pause or cancel Noom?
Pause if you plan to return soon. Cancel if you want to trigger a retention offer or won't use Noom for an extended period.