How to Cancel Calm
Quick Answer
To cancel Calm, go to calm.com and sign in, or open the calm app. Then click on your profile icon and select "account" or "manage subscription". You may be offered a discount to stay — possible based on community reports.
Step-by-Step Cancellation
Log in to Calm
Go to calm.com and sign in, or open the Calm app.
Go to Account
Click on your profile icon and select "Account" or "Manage Subscription".
Cancel Subscription
Click "Cancel Subscription". If you subscribed via Apple or Google, you must cancel through their settings.
Confirm cancellation
Calm may offer a discounted rate or free months. Accept or decline and confirm cancellation.
Cancellation Scripts
Watch out for these dark patterns when cancelling Calm:
Emphasises mental health benefits you'll lose access to
Shows usage statistics to create emotional attachment
Alternatives to Calm
Alternatives to Calm
Insight Timer
Free alternative
Smiling Mind
Free alternative
UCLA Mindful App
Free alternative
YouTube meditation channels
Free alternative
Frequently Asked Questions
Is the Calm annual plan cheaper?
Yes, the annual plan works out significantly cheaper per month. Consider switching to annual instead of cancelling if you use the app regularly.
Are there free meditation apps?
Yes, Insight Timer offers thousands of free guided meditations. Smiling Mind and UCLA Mindful are also completely free alternatives.
Can I cancel Calm through the app?
If you subscribed through the App Store or Google Play, you must cancel through your device's subscription settings, not the Calm app directly.
Does Calm offer a free trial?
Calm typically offers a 7-day free trial for new subscribers. Some content is also available for free without a subscription.
Will I lose my Calm meditation history?
Your account data and meditation stats are retained after cancellation. They are restored if you resubscribe.
Save Money on Other Subscriptions
Browse cancellation offers from other services or share your own experience.